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Proverbs 17:22 - A Cheerful Heart Is Like Medicine.

Proverbs 17:22 (NIV) A cheerful heart is 
good medicine, but a crushed spirit dries up the 
bones. 

Proverbs 17:22 (NLT) A cheerful heart is 
good medicine, but a broken spirit saps a 
persons strength. 

INTRODUCTION

To be cheerful is to be ready to greet 
others with a welcome, a word of encouragement, an 
enthusiasm for the task at hand, and a positive outlook 
on the future. Such people are as welcome as 
pain-relieving medicine. [Life Application SB] 

To insist on rejoicing in the Lord, even 
when troubled or sick, is to release forces that 
will soothe and strengthen both mind and body. 
Cheerfulness often accomplishes what other remedies are 
powerless to achieve. [SDA Bible Commentary] 

The face glows with joy when the heart is 
full of light and peace. But the spirit is broken 
by continued sorrow of heart. When anxiety is 
permitted to reign, resilience is steadily weakened, 
until at last the resistance of the mind may be 
broken. [SDA Bible Commentary] 

COMMENTARY PEARL

   When my friend Hannah found me sitting in 
the church lobby with my computer open during 
Wednesday evening services, I told her I was working. 
But really, I was hiding. Hiding from people. 
Hiding from small talk. Hiding from anyone who 
might notice my sour mood bubbling below my fresh 
makeup and fake smile. 
   I forgot that Hannah is not a 
surface-level friend. Within five minutes, I'd shared my 
burden. I cried and she prayed for me. Her words and 
hugs were just what I needed to realign my 
emotions with the infinite love of Jesus. 
   Then she caught me off guard. "You need 
something fun on your calendar," she said. "Plan 
something, and I'll ask you about it when I see you 
next." 
   A few weeks later, it was her first 
question. "Have you done anything fun yet?" she asked 
with a smile that was equal parts best- 
friend-at-a-sleepover and schoolteacher-asking-for-homework. I 
knew then that her challenge had been more than a 
flippant remark. It was a reminder from Jesus that a 
cheerful heart is good medicine, and I hadn't been 
taking my medicine lately. As a result, my lack of 
fun and laughter were partly to blame for my 
perpetual gloom. I needed a dose of the joy of Jesus 
in my life. 
   I started with an afternoon of guaranteed 
enjoyment - an outing with my family. My smile 
returned, and I thanked Jesus for the healing power of 
laughter and fun. Emily E. Ryan 
   Faith Step: What is something fun you can 
put on your calendar? How can you add the joy of 
Jesus into your life? [Mornings With Jesus 2024 
Devotional by Guideposts and Zondervan] 

COMMENTARY

The influence of the mind on the body, as 
well as of the body on the mind, should be 
emphasized. The electric power of the brain, promoted by 
mental activity, vitalizes the whole system, and is 
thus an invaluable aid in resisting disease. 
There is a physiological truth - truth that we 
need to consider--in the scripture, "A merry 
[rejoicing] heart doeth good like a medicine." Proverbs 
17:22.  "Let thine heart keep My commandments," God 
says; "for length of days, and years of life, and 
peace, shall they add to thee." "They are life unto 
those that find them, and health to all their 
flesh." "Pleasant words" the Scriptures declare to 
be not only "sweet to the soul," but "health to 
the bones." Proverbs 3:1, 2, margin; 4:22; 
16:24.  Understand the deep truth underlying the 
Bible statement that with God "is the fountain of 
life." Psalm 36:9. Not only is He the originator of 
all, but He is the life of everything that lives. 
It is His life that we receive in the sunshine, 
in the pure, sweet air, in the food which 
builds up our bodies and sustains our strength. It 
is by His life that we exist, hour by hour, 
moment by moment. Except as perverted by sin, all 
His gifts tend to life, to health and joy... 
True beauty will be secured, not in marring God's 
work, but in coming into harmony with the laws of 
Him who created all things, and who finds 
pleasure in their beauty and perfection.  {Ed 197, 
8} 

The relation that exists between the mind 
and the body is very intimate. When one is 
affected, the other sympathizes. The condition of the 
mind affects the health to a far greater degree 
than many realize. Many of the diseases from 
which men suffer are the result of mental 
depression. Grief, anxiety, discontent, remorse, guilt, 
distrust, all tend to break down the life forces and 
to invite decay and death.  Disease is 
sometimes produced, and is often greatly aggravated, 
by the imagination. Many are lifelong invalids 
who might be well if they only thought so. Many 
imagine that every slight exposure will cause 
illness, and the evil effect is produced because it 
is expected Courage, hope, faith, sympathy, 
love, promote health and prolong life. A contented 
mind, a cheerful spirit, is health to the body and 
strength to the soul. "A merry [rejoicing] heart 
doeth good like a medicine." Proverbs 17:22. In 
the treatment of the sick the effect of mental 
influence should not be overlooked. Rightly used, this 
influence affords one of the most effective agencies 
for combating disease. {MH 241} 

LINKS FOR FURTHER STUDY

Proverbs 17:22 - A Cheerful Heart Is Like 
Medicine. 

https://www.abible.com/devotions/2023/20230421-0907.html 

http://www.abible.com/devotions/2022/20220917-1028.html 

Proverbs 17:22a - A Merry, Joyful, Happy, 
Cheerful Heart Is Like Medicine. 

http://www.abible.com/devotions/2016/20160331-1405.html 

LINKS WORTH CHECKING OUT

https://abible.com/links/